Welcome to my blog…I’m SO HAPPY you’re here!
If you have ventured far enough into my website to find this space, I am so excited, and grateful, you have interest in what I’d like to share.
This will be a space where I will share ideas, education, product reviews, and everything fitness and health. I have a strong passion for helping others in their health and fitness journeys. As a fitness and nutrition coach, and natural bodybuilding pro, I seek to guide, motivate, inspire, and uplift others by sharing my knowledge and passion for a fit, healthy, and balanced lifestyle. I hope you find what I have to share to be valuable and useful.
If you like what you read, and would like to receive a notification of new blog posts, please subscribe and I’ll be sure to let you know.
Monkey Feet…What?!
I recently stumbled upon a really cool device for lower body exercises. It is called Monkey Feet, created by Animal House Fitness.