Air Fryer Chicken Tenders

Chicken tenders are a favorite of many. However, they are usually fried and full of fat. With no extra breading, these crispy tenders will hit the spot without the guilt.

Ingredients

  • 1 Pound Raw Chicken Tenderloins

  • 1 Tbsp Garlic Powder

  • 1 Tbsp Onion Powder

  • 1 Tbsp paprika

  • ½ Tbsp Chili Powder

  • 1-2 Tbsp Himalayan Pink Salt

  • ½ - 1 Tbsp Ground Black Pepper

  • ½ Tsp Cayenne Pepper

  • Spray Olive Oil

Instructions

  • Preheat your airfryer on 400 degrees for a few minutes.

  • Add the garlic powder, onion powder, paprika, chili powder, salt, black pepper and cayenne pepper to a small bowl and mix until well combined.

  • Blot the chicken to remove excess water and lightly spray with olive oil.

  • In a medium-sized bowl, mix the seasonings and chicken together until evenly coated. 

  • Place chicken in a single layer in your preheated air fryer and cook for 8 to 10 minutes, ensuring you flip them half way through.

 
 

Enjoy with a light honey mustard dressing or low-sugar ketchup! You can even serve these tenders with homemade sweet potato fries made in the air fryer!

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