Cooler weather calls for cozy soup recipes.  With limited oil, unsweetened, lite coconut milk, and a lot veggies, this is a yummy, healthy meal that will leave you satiated.

It’s no secret that I have a sweet tooth and LOVE baking! However, to avoid sugar-laden treats that don’t help me reach my goals, I like to find healthier alternative ways to enjoy my baked treats.

These protein cookies are approximately 70 calories each and contain 5.5 grams of protein.

In this recipe, I use vegetable stock and unsweetened, lite coconut milk for a healthier version of this fall favorite.

Perfect for a chilly day, this hearty vegetarian chili is filled with butternut squash, lentils and kidney beans.