Welcome to my blog…I’m SO HAPPY you’re here!
If you have ventured far enough into my website to find this space, I am so excited, and grateful, you have interest in what I’d like to share.
This will be a space where I will share ideas, education, product reviews, and everything fitness and health. I have a strong passion for helping others in their health and fitness journeys. As a fitness and nutrition coach, and natural bodybuilding pro, I seek to guide, motivate, inspire, and uplift others by sharing my knowledge and passion for a fit, healthy, and balanced lifestyle. I hope you find what I have to share to be valuable and useful.
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Travel - Tips for Maintaining Progress Toward Your Health & Fitness Goals
Traveling, even impromptu trips, and sticking to your fitness and nutrition plan is not difficult. It just takes planning. While that planning may take you a little extra effort, it’s worth it in the long-run to ensure you don’t experience a big set-back as you progress toward your health and fitness goals. Consider these helpful tips when preparing for travel, whether by land, air or water.